Processed food is scary

Forgive me, but I watched Food, Inc this weekend and it's got me all up in arms.

First- let me say this: I still cook with processed food. I still feed my family sugar. In fact, several nights a week I find myself bribing my two year old with a dessert to get her to eat her vegetables.

But ya'll, the food industry has some really shady practices. First they make us fat, and then they sell us things that are supposed to make us thin.

This was a really interesting article I read in The Guardian this week - Why our food is making us fat.

Processed food is scary.

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